When Quitting Means Growth

Four weeks ago I quit my job and it’s taken me a while to realise that moving on doesn’t mean giving up. It’s okay to turn your back on something that has served it’s purpose of your growth.


Wellness in the Workplace

I never thought I would find myself in a career that meant I was in an office for the better … More

Happy Gut = Happy Life

I have been reading a book by Emeron Mayer about the connection between gut health and your mind. This topic … More

The roller-coaster of life

It’s been a while since I’ve had the motivation and mindset to sit down and just write. It’s been a … More

The dirty 9-5

It’s no secret that over the past few years with the rise in Gen-Y’s, the traditional 9-5 career has become … More