career, fit, goal, grateful, hardship, healthy, lifestyle, mindful, Positive, progress, Workpace wellness

Living with Imposter Syndrome

I sat in the training room as a participant alongside some of the most influential people in a global business. Individual’s whom I had never met before, only seen their names floated around, attached to important communication with an association of power and influence. People who are leading the way, project managing instrumental change, writing… Continue reading Living with Imposter Syndrome

Advertisements
bikini, bodylove, competitor, family, fit, fitness, goal, goals, grateful, happy, hardship, health, healthy, life, lifestyle, Positive, progress, recovery, relationship, vegetarian, work, yoga

Week 1 Post Op & Nearly Backing Out of Surgery

One week post op and I feel like I've drawn the easy card with this whole process. I went into surgery prepared for the worst, to be in excruciating pain for the majority of week 1, to be immobile, depressed, sore, bored, fat and bloated. Some of those things I have experienced, but my recovery… Continue reading Week 1 Post Op & Nearly Backing Out of Surgery

bikini, bodylove, competitor, family, fit, fitness, goal, goals, grateful, happy, hardship, health, healthy, ifbb, life, lifestyle, love, mindful, Positive, progress, recovery, relationship

Pre-Breast Augmentation Part 1

If you follow my Instagram you may have seen a few posts about my upcoming breast augmentation. I decided a few months ago that I wanted to document every step and be completely honest and open about my whole process because when I was making this decision, I found researching other people’s experiences so valuable.… Continue reading Pre-Breast Augmentation Part 1

bikini, bodylove, competitor, family, fit, goal, goals, grateful, happy, hardship, health, healthy, life, lifestyle, love, mindful, Positive, progress, recovery, relationship, supplements, vegetarian, work, yoga

The roller-coaster of life

It's been a while since I've had the motivation and mindset to sit down and just write. It's been a while since I've had enough peace of mind to sit down and do anything fully, without being distracted by 101 other things. Over the past few years I've learned that Ronan Keating was right, and… Continue reading The roller-coaster of life